Want to create a high performance environment? My guess is that you already know many of the characteristics listed below. But, you may need some incentive to motivate yourself to create that type of space. Here you go! High performance environments:
- are comfortable and make visitors immediately feel comfortable
- are places where you can be productive and accomplish your goals
- are optimal for positive human interactions
- are places where you want to spend time
Following are ten characteristics of spaces where you can be both productive and comfortable.
- Clean–Dust, dirt and grime are sources of negative energy. Negative energy is distracting and interferes with your ability to feel comfortable and motivated.
- Organized–When you’re organized you can find what you want when you want it, keep track of what you need to do and work efficiently. Being organized also helps you feel more in control and empowered.
- Uncluttered–Clutter distracts. Clutter irritates. Clutter attracts more clutter. It also talks to you. I’ll bet the last time your space was cluttered with paper it said something like, “Why don’t you take care of me?” or “What a mess!” Who needs a space that says unkind things to you!
- Walls painted a color, not white–When you are in an environment that is predominantly white you are more prone to anxiety and depression. The reason for that is that color doesn’t show up against white walls. You are nurtured by color. When you don’t have enough color in your environment, you’re more likely to feel blue or anxious. Paint your walls a color and watch the color in your wall hangings and window coverings pop off the wall.
- Good natural lighting–We all know that rooms with windows are preferable to rooms with no windows. But, for optimal performance you want to have rooms with light that is not too bright and not too dim. Light is energy. In rooms that are too bright, you run a risk of burnout because there’s too much energy. If windows let in too much light, bringing in heat and glare, window coverings can be used to moderate the level of light. If a room is too dim, there isn’t enough energy in the space and it’s very hard to feel motivated to take action. In that case adding additional light is essential.
- Well lit with at least three sources of incandescent light–Avoid fluorescent lighting. We need full spectrum lighting to thrive. Fluorescent lighting is not full spectrum. It also makes noises–buzzing and popping–that are irritating to the nervous system. Many spaces feel most comfortable with at lease three light sources, two lamps and one pole lamp that provides up-lighting.
- Attractive, comfortable furniture in good condition–It is most important that you avoid having furniture that you hate because it’s ugly, is uncomfortable or is associated with bad memories or bad feelings. Always choose comfortable furniture whose appearance you love.
- Healthy live plants or clean silk plants–Our natural habitat is the out of doors. Plants make spaces feel comfortable because they bring the outdoors inside. Live plants also remove pollutants from the air. Their green color will nurture you and can transform a sterile environment into a comfortable space. While live plants are preferable, silk plants that look like real plants can be used as long as they are kept clean.
- Interesting, colorful art–Art feeds a space with color and scenes that can lift your spirits and your energy. Violent scenes and scenes with a negative association should be avoided because their negative energy will affect your energy and could attract negative circumstances.
- Mementos that matter to you–Mementos hold the energy of the memory associated with them. When that association is positive and you bring them into your space, you are anchoring positive pieces of your history. When surrounded by things that remind you of some of the best experiences, accomplishments and people in your life, those things can help you keep on track, focused on your abilities and blessings.
© 2012 Clearing Clutter for Good Online Program | Debbie Bowie
“Author, Organizing Expert and Feng Shui Practitioner, Debbie Bowie, is a leading authority on clutter clearing to attract more of what you want in life. If you’re ready to clear clutter and move your life forward, get your FREE TIP SHEET, “Feng Shui Tips for Instant Success” at www.letcluttergo.com.