Want More Energy? Clear Clutter!

Yesterday I had the honor of helping a lovely twelve year old girl, “Anna”, clear clutter from her bedroom. You may be thinking, “What’s the big deal? Why is that an honor?” It’s an honor because she welcomed me into her personal space and gave me permission to guide her in her decision-making. When I help people clear clutter, the energies in their lives shift and change for the better. It was an honor to be on that journey with her.

As we began working, Anna was reserved and somewhat aloof with me. That behavior is very common when I first begin clutter clearing with new clients. It was especially reasonable for a child working with an adult she hardly knew.

The way I work is to ask questions about the items in the room, starting with the biggest and moving on to the smallest. As we moved through that process it was fascinating to observe Anna morph from a self-contained soul sitting curled up in a little ball on her bed, answering my questions in a perfunctory manner, into an excited young colt bounding around the room gathering up items to evaluate and discard. Her shift from no energy to boundless energy was impressive.

I can’t remember the specific moment when Anna’s energy shifted. I have a hunch that it happened when we moved a small dresser from her closet to make more room for her to work in her closet. The dresser was a significant block to her being able to easily access her clothes and put them away. Moving it seemed to move Anna energetically from an overwhelmed, discouraged child into an enthusiastic young woman. From then on she worked with me with gusto, speed and focus. It was such a pleasure to be in that process with her. My challenge at that point was to contain her enthusiasm so we didn’t get ahead of ourselves in the clearing process.

In three hours Anna’s clearing transformed her room from that of a little girl to that of an adolescent. With her mother’s blessing I gave her permission to decide which items would stay and which would be donated, trashed or moved to another location. While having the right to choose was no doubt empowering and motivating for Anna, releasing huge quantities of books, toys, clothing and several large pieces of furniture was what shifted her mood and her energy. She was so relieved and excited to have the burden of too much stuff removed from her space. Anna now had room for her evolving adolescent self to grow and thrive. I predict she’ll have a great school year!

What things in your space are blocking your energy? If you have clutter, you are blocked in some way. Clear that clutter and watch your energy re-emerge. It’s worth the effort!

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