Clear Desk Clutter to Ground Yourself and Regroup

After two very stressful days this week, including car trouble twice, two speeches to give, getting sick to my stomach during one of the speeches, and being greeted by four piles of dog poop in my office (sick dog) after the “getting sick” speech, I found myself clearing off my desk the morning of the third day. Why? Because my brain was mush after dealing with stressor after stressor in rapid succession, all the while maintaining my professionalism and respectful treatment of everyone who crossed my path, even the car repair guy I had to visit twice in two days.

I realize that clearing off a desk is a stressful activity for many people, but doing it helped me clear the residual mental crud from my head, the papers and other fallout from those two crazy days as well as get clear about my current priorities. Being in crisis mode required that I concentrate on the challenges of the moment and consequently, I had to temporarily disconnect from other aspects of my life. The process of clearing the desk clutter gave me the opportunity to bring my work and personal life back into focus. Because my desk is the repository of papers and other reminders of what is current in my life, reorganizing it and clearing its clutter is a task that immediately grounds me.

Is it time for you to clear your desk to get clear about your life and priorities? I highly recommend it for immediate grounding and stress reduction!

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