Do you want to sleep peacefully? Do you want to have sweet dreams?
If so, it’s a good idea to become very conscious of what can influence you while you sleep. Most people have books and other reading material on their bedside tables. Some have a book or two and others have the equivalent of a whole library.
Let me describe for you what a book is in terms of the FIVE ELEMENTS. In feng shui there are five elements: wood, fire, metal, water and earth.
The hottest, most energetic of those elements is fire. Books are fire elements. The words on the pages are the equivalent of fire. The pages themselves are wood elements. Wood feeds fire. In other words, if you have many books in your bedroom, you are sleeping with a bonfire. Sound restful?
What I’m saying is that books are high energy things. Their energy will affect you while you are sleeping. That’s why it’s good to limit the books in your bedroom to one or two per person. Store your books elsewhere and bring them into your bedroom when you are ready to read them.
I was working with a client who loves to read in bed. She had her current reads on the bedside table. On the floor on the other side of the bed she had a 4’ row of books lined up that she was interested in reading. I urged her to move the books to a bookshelf in her office that she could designate as the holding place for books she really wants to read. She was willing and we got to work.
As I was moving the books I noticed the titles. She had a whole series of books by one author who writes about vampires and death. It seemed like every book I looked at had death and dying in the title. That alarmed me because not only is it a good idea to limit the number of books in a bedroom, it is also a good idea to make sure the content is peaceful and pleasant. When you sleep your subconscious has access to the content of books. I could only imagine what my client’s subconscious was doing with all those death books.
In another situation I was working with a woman who was a physician and was married to a physician. Guess what I found in their bedside tables? Medical journals! How romantic! Work and romance really do not go together! And, she and her husband were both working right up until they closed their eyes at night! Sleeping with those journals in the room kept both of them focused on medicine through the night as well. I suggested that if she wanted more intimacy with her husband as well as more restful sleep, the journals should be banned from the bedroom. She was thrilled to have permission to remove them and later reported that her husband was also very happy with the arrangement.
Clear book clutter in the bedroom and sleep well!