Papers associated with challenges can empower you when they are organized. I had the chance to observe this first hand when I helped a very dear friend organize papers associated with her son’s very challenging disability.
We faced numerous binders, paper storage containers, and piles of papers, the kind of paper challenge that makes you want to run from the room. We went through all the binders, storage containers and paper, sorting papers into easily identifiable stacks: IEPs, psychiatric evaluations, medical evaluations, reference materials, etc. In the process we got rid of a whole box of paper! By the time we were done she could put her hands on any document she might need, and had plans for sustaining the order we created.
My friend began the sorting process feeling overwhelmed and anxious, focused almost entirely on how very difficult her journey on the painful road to obtain help via a less than cooperative school system and a medical establishment that had led her son down some rough roads. By the time we’d finished she was calmer, and saw the remaining papers not as a big burdensome reminder of her difficult situation, but rather as resources to use as she continues to advocate for her son. The process of purging and organizing those papers not only made the papers more manageable, but also helped her ground herself to face future challenges.
Disorganized papers can keep you anxious and overwhelmed. Organized papers can empower and support you!