“It definitely lifts my spirits.
When I was going through some of my things, I was reminiscing over the emotional connections. But, I had these things forever, and they just took up too much space and energy. It was nice to get rid of them because I felt like I was letting go of both good and bad memories/experiences. It made me feel more free and liberated. I felt like I shed off a part of my past and was enabled to live in the present. I know I didn’t have to hold onto an item to regain that feeling, and was able to get rid of them.
I also hold onto a lot of papers and project ideas. I realized that I had had those for years too and was unlikely to start those projects because I already am doing the projects that I’m most passionate about. To get rid of those old projects and papers helped me to re-focus my energy on what’s more important to me.
It also just feels nice to live in a clean, uncluttered environment.”