Clutter Clearing Challenges in Retirement

“I had planned to clear all kinds of clutter once I retired, but I can’t seem to get it done.” This is an all too common lament of people who retire with intentions to reclaim order and peace in their homes. They are baffled by their inability to take action and achieve their goals. There are several reasons why clutter clearing doesn’t happen.

  1. Lack of schedule structure — Your life while you were working was structured around your work hours. You knew when you were obligated and when you had free time to get things done. Knowing you had limited windows of time to work around the house could have served as motivation to get things done. In retirement, unless you are working part-time, you may not have activities that create a regular schedule for you. With no regular schedule it’s much easier to put off doing tasks, particularly tasks that are difficult, seem overwhelming, and taxing. It’s easier to float along and do more pleasurable activities.
  2. Lack of urgency — Often there is no compelling reason or deadline to provide you with the sense of urgency that can be a catalyst for clutter clearing. Your schedule is open. Your timeline is open. Again, it’s very easy to just drift along putting off clutter clearing.
  3. ADHD — If you have ADHD or think you have it, your ADHD could be part of the problem. People with ADHD procrastinate doing jobs that aren’t interesting, fun, new, aligned with their passions, or in some way bring them pleasure. Clutter clearing is usually complicated and therefore difficult. It can engender feelings of shame and overwhelm, both of which shut down the ADHD brain. If you have a lot of clutter, clearing it is a long-term project which highlights ADHD difficulties with sustaining awareness, attention, effort and interest.

Ok, now you know some reasons why clutter clearing isn’t happening. Following are some options to help you achieve your goal of clearing your clutter once retired:

  1. Structure your time — Mark your calendar with blocks of time for your every day activities. Then add specific times to clear clutter. Make sure that you start with small, doable blocks of time (15 minutes to 60 minutes).
  2. Create urgency — Look for activities that you can schedule that will push you to clear clutter. For example, to get clutter clearing done in your dining room, schedule a special family dinner that requires that you use the dining room. Getting ready for the dinner will motivate you to make the space presentable for your guests. Resist the urge to just move your clutter to another location. 
  3. Create accountability — Get an accountability buddy, someone who is supportive of your efforts to clear clutter. Let your accountability buddy know what you plan to clear and when you plan to do it. Ask that person to check in with you to ask about your progress. It’s easy to blow off your own plans to clear clutter, but much harder to do when you commit to doing it to another person. 
  4. Get support — Ask a helpful, non-judgmental friend or family member to be with you while you clear clutter. Their mere presence can make it much easier to focus on the task at hand and take action. Plus you will transform a dreaded onerous task into a social event.
  5. Get professional help — A coach or professional organizer can help you get your clutter clearing done. Coaching with an organizer coach can help you identify what makes it so hard for you to clear clutter, provide information about how to do clutter clearing on your own, and also offer accountability. A professional organizer will work side by side with you to get the clutter clearing done. Professional organizers can get clutter clearing done four times faster than you are likely to be able to do it on your own.

Clearing clutter is possible when retired when you add structure to your time, set a deadline to create a sense of urgency, have someone to provide accountability, get support and/or get professional help.

Clutter clearing begins with a single step. If you’ve been stuck for some time and are frustrated by your inability to make clutter clearing happen despite using my first four suggestions, it’s time to consider hiring a professional. Schedule a free 30-60 minute phone coaching session with me to explore options for assistance.

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